Because Red Fife has a high gluten content (13% protein), it can be used by itself or mixed with low gluten flours such as rye or spelt. You can also supplement sifted flours to add a whole grain flavour and nutrition boost. If the dough feels especially taut and tough when you pull it from the mixing bowl, wet your hands and knead the dough a few times in succession on the counter to hydrate the dough and make it more supple. Mill into whole grain flour that is excellent for making artisan bread, bagels, pizza dough, pretzels, crackers, pancakes, waffles, and a variety of yeasted baked goods. Site managers Cuyler Page and Sharon Rempel hoped to grow these old wheats so that they would eventually be recommercialized in Canada. This flour is ideal for creating moist, flavourful cookies, muffins, pancakes, and both sweet loaves. It is thought to be a relative of Halychanka, a Ukrainian Heritage wheat, prized for its rich flavors and excellent baking qualities.. Red Fife has deeper, more complex flavors than common hard red winter wheats, and breads made with it bake up moister, with a cohesive crumb. https://en.wikipedia.org/w/index.php?title=Red_Fife_wheat&oldid=994185153, Articles with unsourced statements from November 2013, Creative Commons Attribution-ShareAlike License, This page was last edited on 14 December 2020, at 14:24. Red Fife wheat is once again being grown in all parts of Canada, not in huge quantities, but it is available. Flour from the starter is not counted. Red Fife is one of Canada's oldest varieties of wheat; legend has it originating in Ukraine or Turkey. Produced from a variety of ancient grains and iron-ground, Organic white unbleached Red Fife Flour comes from the first Canadian-grown wheat, and is ideal for bread baking and pastries. Since I don’t have any wheat or gluten problems, the important things for me are the taste, that the grain source is not anonymous, and that I could make it reliably. Continue mixing for 7 minutes on low speed. Light Red Fife Flour sold in 1 KG portions1 cup of red fife flour = about 120g?? Red Fife originated in Ukraine and brought to Ontario by farmer David Fife in 1840. Although Red Fife wheat is not a significant part of the Canadian agriculture industry and is not exported, farmers coast to coast throughout Canada are now growing it, mostly organically. Red Fife is a heritage grain that has been said to be Canada’s oldest wheat variety. A high gluten flour (usually around 13%) this flour is … Red Fife was nominated to the Slow Food Ark of Taste in 2003 by Mara Jernigan and Sinclair Phillip of Slow Food Canada, making it the first heritage wheat on the Ark. Renowned for being a fine milling and baking wheat, it set Canadian wheat standards for more than 40 years (1860 to 1900). SIZE. In large mixing bowl combine water, honey, and yeast. We freshly grind our Certified Organic Red Fife Flour on a … Baking Flours & Meals; Wheat Flours & Meals; See All 9 Departments. Free Shipping by Amazon . Heritage Red Fife was re-popularized in Canada several decades ago and has found its way to Maine to be grown by farmers we work with. Our Red Fife is a uniquely Canadian heritage grain. There are no native varieties of wheat in Canada. Artisan bakers who are now using Red Fife making their own signature baked goods using its flour. This flour can be used to make : Baguettes, Breads, Cakes, Cookies, Muffins, Pancakes, Pasta, Pie crusts and Waffles. Our team will be reviewing your submission and get back to you with any further questions. The differences between red and white wheat are not very pronounced and are based on the bran color, which contribute to the identifying wheat color. Rarely grown, this heritage grain has a distinct flavor all its own, and it shines in breads and muffins. Benito. We freshly grind our Certified Organic Red Fife Flour on a stone mill to retain its superior flavor and nutrition. These grains do not appear to cause celiac disease, also known as gluten intolerance. It is impossible to verify where the wheat originated as grain has moved around the world for many centuries. It is a favorite for sourdough among artisan bakers. Janie's Mill Red Fife heirloom flour has deeper, more complex flavors than common hard red winter wheats. The stone-ground flour is milled from certified-organic whole grain wheat grown on CIPM Farm. Whole Grain Red Fife Flour by Anita's Organic Mill: Flours, Grains and Cereals. According to Wikipedia, it originated in Turkey and then made its way to Ukraine, where it was grown by Mennonites. This is my first bake of this … This flour is a perfect replacement for white all purpose flour from the grocery store—more flavourful, more nutritious and freshly milled. Red Fife is Canada's oldest wheat. We post fresh inventory every Monday morning, so please check back. It is impossible to verify where the wheat originated as grain has moved around the world for many centuries. Nevertheless, most of the bread wheats in Canada owe part of their genetic lineage to Red Fife wheat. In 2000, 2001 and 2002, the Alberta Organic Association’s Walter Walchuk, along with Rempel, co-hosted organic heritage wheat field trials throughout Alberta. 1/4 cup Red Fife Flour Procedure: Make the unleavened preferment: Mix the flour and salt in a small bowl. I had ordered 10kg of Red Fife flour and met him in the parking lot of a Walmart - all the markings of a surreptitious drug deal:-) It cost me Can$4.40 per kg, which seems expensive but is cheaper by far than other sources - and is worth it as it supports a small operator. Spelt, Red Fife and Rye Sourdough. [citation needed]. It needs to be kneaded by machine—not by hand—to fully develop the flour’s gluten. Points of sale. The grain is pure and predates the complex hybridization methods imposed by humans over the last century. Red Fife seeds were later shipped to Glasgow, where a friend of David Fife sent a sample to Canada. It is characterized by 3 little awns at the top of the wheat head. This was the beginning of Red Fife wheat in Canada. It is a favourite among artisan bakers due to its exceptional flavour and baking properties. Non-GMO Project Verified. Red Fife Wheat is thought to have originated in Turkey, after which it moved across the Black Sea to Ukraine where Mennonite farmers grew it. ingredients: ? Use it in pancakes, cookies, muffins and sauces. from 9.75. Pour in the water and stir the ingredients with your fingertips or a wooden spoon until they form shaggy dough. The greatest difference between grains is actually between soft and hard wheat. Because Red Fife has a high gluten content (13% protein), it can be used by itself or mixed with low gluten flours such as Produced in a peanut and tree nut free facility. It can be hard or soft, white or red and be planted in winter or spring. This flour contains 100% of the original grain, and is rich in fibre and flavour. Non-GMO Project Verified. You can add red fife flour to your cupboards to elevate your baked goods and other dishes to a whole new level. Although this wheat is the foundation of many modern hybrid wheat varieties, our Red Fife remains unaltered from its original pre-industrial character. My Red Fife came from an organic family farm in Southeastern Alberta, where it has been grown for the last 100 years. Red Fife is a wheat variety that was the baking and milling industries' standard of wheat in Canada from 1860 to 1900. In 1987 Sharon Rempel planted a "Living Museum of Wheat" at The Grist Mill at Keremeos, an 1880s living history site in Keremeos, British Columbia, Canada. About this grain: Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. Avg. Weight: 2.4 lbs. Knead the dough by hand in the bowl, wiping the sides of the bowl with the dough ball to clean them, then turn the ball out onto the countertop. $12.00. One Degree Organic Foods - Organic Sprouted Red Fife Flour - 32 oz. Red fife is a heritage or heirloom wheat thought to have originated in the Ukraine and brought to Canada in the 1840s. 8 Cups Red Fife Wheat Flour. Heritage Red Fife was re-popularized in Canada several decades ago and has found its way to Maine to be grown by farmers we work with. From the one pound of Red Fife wheat that was originally planted in 1988 more than 500 tons (100 000 pounds, or 45 360 kilograms) were harvested in 2007. Red Fife is a bread wheat (Triticum aestivum) variety that Dave Fife and family began to grow in 1842 at their farm in Peterborough, Ont. But an … Would you substitute it 1:1 for bread flour … taste: herbaceous, nutty, toasty. You can also supplement sifted flours to add a whole grain flavour and nutrition boost. SKU RFFORG2.4 Category Flours & Grains Tags flour, wheat. It performs similarly to — and can be used in place of — modern Hard Red Winter wheat. Red Fife wheat has more than one — a history, a legend and some delicious kernels of truth sprouting in between. I’ve used half white flour and half Red Fife and I’ve used 100% Red Fife. Red Fife is a wheat variety that was the baking and milling industries' standard of wheat in Canada from 1860 to 1900. Hard Red Winter Wheat - 1 Lbs - Excellent For Growing Wheatgrass to Juice, Food Storage, Grinding to Make Flour & Bread, Grain, Ornamental Wheat Grass, and Sprouting Seed 4.0 out of … What to … Rarely grown, this heritage grain has a distinct flavor all its own, and it shines in breads and muffins. The wheat was originally sent to Peterborough, Ontario farmer David Fife in 1840, from whom it took its name. Points of sale. 1-16 of 163 results for "red fife flour" Skip to main search results Eligible for Free Shipping. In large mixing bowl combine water, honey, and yeast. Although it is the foundation of many modern hybrid wheat varieties this wheat has itself not undergone the hybridization of modern wheats. S. Rempel, Demeter's Wheat: Growing Local Food and Community with Traditional Wisdom and Heritage Wheat (2008). Grown veganically, without chemicals, or animal-based fertilizers, then sprouted to maximize nutrition, digestibility and flavor. There in a nutshell is the problem. ?.shelf lif D8A9B9DF-40A6-4113-BB34-7FFB4D06FF3E.jpeg. Red Fife is a heritage wheat, considered to be Canada's oldest wheat variety. If you only stock one flour in your pantry make it this one! Spelt, Red Fife and Rye Sourdough. Customer Review. Red Fife Wheat Flour. 7E0A260B-7D42-4D88-979A-27FF7F574110.jpeg . Flourist Whole Grain Red Fife Flour is milled from organically grown Red Fife wheat from Vonda, Saskatchewan. Continue mixing for 7 minutes on low speed. You will notice a more robust flavor and texture profile in all your culinary creations when you make this smart switch. From 1900 to 1988 Red Fife was grown in plant breeders' seed collections. Use it in cookies, muffins and any recipe that calls for whole wheat flour. I am used to using KAF AP and bread flours for my breads. 8 Cups Red Fife Wheat Flour. Red Fife Sifted Flour. Red Fife Wheat Flour from 9.75 A phenomenal heirloom wheat variety that was once the standard bread wheat across North America. Department. Red Fife Whole Grain Flour – 3, 10 & 50 lb bags Heirloom Red Fife wheat boasts exceptional flavor and baking properties while remaining un-altered by modern genetic modification. March 14, 2020 - 7:17am. Clarke in 1860, and remained popular for several decades. Despite the low protein percentage, it makes a strong dough and works well in pizza, pasta, artisan bread, and pastry applications. In 1988 Sharon Rempel, chief interpreter of The Grist Mill historic site at Keremeos, BC, decided to bring together the varieties of wheat that might have been milled there. If the dough feels especially taut and tough when you pull it from the mixing bowl, wet your hands and knead the dough a few times in succession on the counter to hydrate the dough and make it more supple. 4D82A073-485F-4DBB-8BD0-630B2AE0BC42.jpeg. It is the oldest variety of wheat in Canada and it was the most popular type of wheat grown in Canada in 1860s, but has nearly disappeared by 2019.[1]. Heritage Red Fife Wheat - The revival of Red Fife in the Canadian food scene is helping bring variety and farmer identification to food crops. and family began to grow in 1842 at their farm in Peterborough, Ont. Red Fife Bread (a soaked bread- for highest nutrition and easy digestion) November 2, 2019 • 0 comments This bread is an easy soaked homemade whole wheat bread that is light, fluffy, delicious and incredibly nutritious and easy to digest. Related products. The wheat was originally sent to Peterborough, Ontario farmer David Fife in 1840, from whom it took its name. (907g) One Degree Organic Foods Organic Sprouted Red Fife Flour is a uniquely Canadian heritage grain. Grown veganically, without chemicals, or animal-based fertilizers, then sprouted to maximize nutrition, digestibility and flavor. Red Fife was first grown by Dave Fife in 1842 at a farm in Peterborough, Ontario. The absence of bran color results in a flour that is slightly sweeter. Now I'm not sure what to do with it. The stone-ground flour is milled from certified-organic whole grain wheat grown on CIPM Farm. What we know for sure is that One Degree’s Red Fife, grown by farmer Bernie Ehnes in southern Alberta, is derived from the Keremeos strain that … We just moved to Toront from the US, and have been noticing the use of Red Fife flour at a number of bakeries around town, and saw some milled red fife flour for sale at a farmer's market. By the 1860s Red Fife was distributed and grown across Canada. In 1999, Onoway, Alberta farmer Kerry Smith began growing Red Fife and other historic varieties. Always Organic. It set the standard in both milling and baking. Red Fife is a wheat variety that was the baking and milling industries' standard of wheat in Canada from 1860 to 1900. It is characterized by 3 little awns at the top of the wheat head. Red Fife is the artisan grain historically grown by early settlers in the great Canadian prairies. In old varieties of wheat, such as Red Fife and Marquis, the gluten is roughly 1/3 gliadin and 2/3 glutenin. Marquis was a cross between two landrace wheats: Red Fife and Hard Red Calcutta. Sprout whole grains after rinsing well and sprinkle on salads, sandwiches, and juice into smoothies. Non-GMO Project Verified. Available formats : 1kg . My Red Fife came from an organic family farm in Southeastern Alberta, where it has been grown for the last 100 years. Made in Canada. Retention. It is a favorite for sourdough among artisan bakers. The wheat was originally sent to Peterborough, Ontario farmer David Fife in 1840, from whom it took its name. According to Wikipedia, it originated in Turkey and then made its way to Ukraine, where it was grown by Mennonites. Heritage varieties included Red Fife, Ladoga, Bishop, Preston, Hard Red Calcutta, Marquis and Stanley. "Contrary to popular belief, Red Fife heritage wheat does not have a lower total gluten content than other newer varieties of bread wheat; this was confirmed by lab testing we commissioned at SunWest Food Laboratories in … There are no reviews yet. A phenomenal heirloom wheat variety that was once the standard bread wheat across North America. Red Fife is a heritage wheat, considered to be Canada's oldest wheat variety. Meanwhile, sift the flour into a bowl. From 1860-1900, Red Fife enjoyed its heyday as the nation’s wheat of choice. Seven historic wheat varieties - Red Fife (1842), Ladoga (1880), Preston (1880), Stanley (1880), Hard Red Calcutta (1880), Marquis (1890) and Thatcher (1930) - were grown and became a "Living Museum of Wheat." Bread made with this old but not ancient grain tastes exactly like old… 2A95DD59-F2B8-48F8-B5FA-C64E8A5B183B.jpeg. Stickiness notwithstanding, Red Fife is a bread flour and this is a muscular dough. Sifted Red Fife Flour is perfect for all your everyday baking needs. A clear choice when elevating flour above "just another ingredient," our stone-milled Red Fife flour is a baker's dream. Red Fife wheat mills beautifully and … After about about 5 minutes, once the yeast has softened, incorporate the butter and 4 cups of the flour, one cup at a time using your bread hook mixer attachment on low speed. The flour contains all of … Red Fife is a bread wheat (Triticum aestivum) variety that Dave Fife and family began to grow in 1842 at their farm in Peterborough, Ont. Contains no additives, preservatives or blending (do NOT blend lower quality grains together when milling the flour). ingredients: ? Red Fife makes a robust bread that has outstanding flavor and texture. Ingredients. Its name is derived from the original red colour of the wheat kernel and the name of the farmer; this was a typical procedure for naming wheat in the mid-1800s. Related Products. Available formats : 1kg . Red Fife Flour Nutrients Red Fife Flour Uses, Properties and Benefits With Red Fife Wheat, you can make rustic breads, cereals and other wheat products without the excessive gluten content found in modern white flour. 132099AC-57E3-4F3F-B84F-B090F0EDDAC2.jpeg. Red Fife Wheat. I have been making bread with red fife flour that is very tasty. Red Fife was nominated to the Slow Food Ark of Taste in 2003 by Mara Jernigan and Sinclair Phillip of Slow Food Canada, making it first heritage wheat on the Ark. We're temporarily out of stock on this item, but we're working hard to get more to you as soon as possible! Recipes. I make a 800 g dough as follows.Dough Formula 800 g doughWeightIngredient197 … Its adaptability and final characteristics are directly related to the genetics and the way it interacts with the environment. 10% protein. It was the main wheat grown in Canada until the early 1900s, when farmers began crossing it with other varieties. Loaf made with 100% Red Fife wheat flour. Retention. Red Fife is a bread wheat (Triticum aestivum) variety that Dave Fife and family began to grow in 1842 at their farm in Peterborough, Ont. red fife flour : 5 grams : 0.18 oz : 100.00% water : 5 ml : 0 teaspoons : 100.00% Total Flour Weight: 5 grams . Red Fife was then grown in the US by Wisconsin farmer J.W. Add the bubbly yeast water and most of the remaining up of water to the flour and mix. Red Fife is a Canadian heritage wheat first planted by David Fife in Peterborough, Ontario in 1842. About this grain: Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. [2], Jennifer Scott and organic farmers in the Maritimes began to grow heritage wheats in the mid-1990s. Milled from Canadian grown Organic Red Fife Grain. Flourist Sifted Red Fife Flour is milled from organically grown Red Fife wheat from Vonda, Saskatchewan. Note that if you make it entirely from Red Fife, it will be a fairly dense whole wheat bread. Percentages are relative to flour weight (flour equals 100%) and every other ingredient is a percentage of this. A friend of Farmer Fife dropped his hat into the red-coloured wheat, collecting a few seeds in the hatband, which he then shipped off to Farmer Fife. As a lesser-known and utilized wheat variety, red fife retains its original growth patterns, structure and flavor profile. Weight: 1 kg: Dimensions: 25.1 × 12.5 × 4.5 cm: Size: 1 KG, 2.5KG, 20KG. Michael Scholz, co-founder of Maine Grains, and others, think this variety is the BEST! Modern bread wheat varieties may contain up to 80% gliadin. Marc Loiselle of Vonda, Saskatchewan is a major producer and promoter of Red Fife. But once the century turned, so did Red Fife’s popularity. Its offspring Marquis replaced it as the number-one wheat in the early 1900s. Red Fife originated in Ukraine and brought to Ontario by farmer David Fife in 1840. Nutritional Value of Red Fife Flour The flour have no specific nutrient value except that it is mostly contain calories, carbohydrates, protein, vitamins and minerals. Its name is derived from the original red colour of the wheat kernel and the name of the farmer; this was a typical procedure for naming wheat in the mid-1800s. Currently Red Fife is the oldest variety of Wisconsin heritage flour we offer. The straws can be from 0.9 to 1.5 metres tall, depending on the nutrients available to the plant in the soil. America from Scotland in 1842 Jennifer Scott and Organic farmers in the Ukraine and brought to Ontario farmer. Absence of bran color results in a peanut and tree nut free.. Flour sold in 1 KG, 2.5KG, 20KG endospern of the wheat originated as grain has moved the! To 1.5 metres tall, depending on the Ark Fife seeds were shipped... The number-one wheat in Canada owe part of their genetic lineage to Red.! Some of the bran and germ from the original kernel Flours, grains Cereals!, 20KG grain is pure and predates the complex hybridization methods imposed humans! Mrs Fife salvaged, with a cohesive crumb experience with the ability to save items to cupboards... Lif whole grain flour without separating the bran and germ from the grocery store—more flavourful more! Food Ark of Taste in 2003 by Mara Jernigan and Sinclair Phillip of Slow Food of. Nunweiler 's flour Company have been making bread with Red Fife flour that is slightly sweeter Fife flour... Canada from 1860 to 1900 a flour that is slightly sweeter where a friend of David Fife 1840! Began to grow in 1842 in between be hard or soft, white or Red and what is red fife flour planted in or! Ingredients with your fingertips or a wooden spoon until they form shaggy dough flour. So did Red Fife making their own signature baked goods and other historic varieties to save items to personal... Decent everyday bread using Red Fife wheat is helping to breathe new life into Greenfield Mills of Howe,.! To its exceptional flavour and nutrition boost celiac disease, also known gluten... Wheat varieties this wheat is the artisan grain historically grown by early settlers in the world for many centuries shared... ( 2008 ) add Red Fife and hard wheat to 365 days bread flour and salt in peanut... Has been said to be kneaded by machine—not by hand—to fully develop the flour and mix genetic lineage Red... Have a decent everyday bread using Red Fife wheat up enhances your TCE experience with the ability to items. Contain up to 80 % gliadin of Taste in 2003 by Mara Jernigan and Sinclair Phillip of Slow Food of., where it what is red fife flour the first heritage wheat put on the nutrients available to plant... ( do not appear to cause celiac disease, also known as gluten intolerance Sharon hoped... Are no native varieties of wheat in Canada by Wisconsin farmer J.W and heritage wheat planted! Farmer J.W, named after David Fife in 1840, from whom it took its name 's:! Wheat across North America settlers in the world for many centuries is rich fibre. About 270 to 365 days grains and Cereals nominated to the plant in the early 1900s, farmers... From organically grown Red Fife is the artisan grain historically grown by.... Genetic lineage to Red Fife than common hard Red Calcutta wheat originated as grain what is red fife flour a reddish and! Life of Organic whole Red Fife flour on a stone mill to retain its superior flavor and.... Considered to be Canada 's oldest varieties of wheat in Canada verify where the wheat was baking... — a history, a legend and some delicious kernels of truth sprouting in between ], Scott! The remaining up of water to the plant in the Ukraine and brought to Ontario by farmer Fife! From 1860-1900, Red Fife wheat, such as Red Fife and i ve! Or Turkey `` just another ingredient, '' our stone-milled Red Fife was grown... Digested, we need to either soak, sprout or sour leaven them it was grown Mennonites... Perfect for all your everyday baking needs Fife ’ s gluten the remaining up of water the! All its own, and it shines in breads and muffins deeper, more and! Originating in Ukraine or Turkey honey, and remained popular for several decades to elevate your baked goods using flour... By Anita 's Organic mill: Flours, grains and Cereals from 0.9 to metres. 0.9 to 1.5 metres tall, depending on the nutrients available to the genetics and way... Goods and other historic varieties cross between two landrace wheats: Red Fife, named after David Fife a! S wheat of choice depending on the Ark, but we 're temporarily out of stock on this,. Patterns, structure and flavor exceptional flavour and baking 's mill Red Fife wheat Vonda! Grain, and endospern of the wheat head but is otherwise awnless for one, which Mrs Fife.... Interactive map are directly related to the Slow Food Ark of Taste in 2003 by Mara and! A peanut and tree nut free facility bread i have been making bread with Fife. Than common hard Red Calcutta original grain, and juice into smoothies to be Canada 's oldest wheat variety was. Sprouting in between rich and nutty depth of flavour germ, and yeast KG: Dimensions: 25.1 12.5... Be recommercialized in Canada from 1860 to 1900 producer and promoter of Red Fife was then grown the..., digestibility and flavor by Mara Jernigan and Sinclair Phillip of Slow Food Ark Taste. Grains do not appear to cause celiac disease, also known as gluten intolerance so that they would eventually recommercialized. Grains Tags flour, wheat germ, and remained popular for several.! Of stock on this item, but we 're temporarily out of stock on item... Shipped to Glasgow, where it was grown in Canada shaggy dough the grain is and. $ 3.75 /kg ) which looked interesting so bought it ( $ 3.75 /kg ) which looked so! Half Red Fife flour is milled from organically grown Red Fife, came North. Winter wheat baking properties some of the bran and germ from the grocery store—more flavourful, complex... The last 100 years flour by Anita 's Organic mill: Flours, grains and Cereals or Turkey where was... Wisdom and heritage wheat first planted by David Fife in 1840 the unleavened preferment: mix flour! First wheat grown in the early 1900s?.shelf lif whole grain Fife..., white or Red and be planted in winter or spring wheat was originally sent to Peterborough Ontario! The early 1900s, when farmers began crossing it with other varieties wheat... And family began to grow heritage wheats in Canada for free Shipping orders... Organically grown Red Fife flour that is very tasty considered to be Canada 's oldest wheat what is red fife flour that the... Well and sprinkle on salads, sandwiches, and endospern of the original kernel grains do not appear cause. The Slow Food Ark of Taste in 2003 by Mara Jernigan and Sinclair Phillip of Slow Food Canada wheat.! Your personal reading list, and juice into smoothies add Red Fife was then grown in plant '... Canadian wheats are some of the bran and germ from the original grain, and others, think this is! Contain up to 80 % gliadin although this wheat is characterized by what is red fife flour little awns at the top of wheat... Was once the standard bread wheat varieties this wheat has more than one — a,. Grain flavour and nutrition no additives, preservatives or blending ( do not blend lower quality grains together when the. These old wheats so that they would eventually be recommercialized in Canada from 1860 to 1900 first planted David! Smith began Growing Red Fife wheat in Canada plant in the 1840s the soil in milling... Historically grown by Mennonites cause celiac disease, also known as gluten intolerance, our Red Fife a wheat.... Inconsistent answers as to its gluten content, and both sweet loaves Calcutta, Marquis Stanley... Bubbly yeast water and stir the Ingredients with your fingertips or a spoon... The genetics and the way it interacts with the environment s wheat of choice on the Ark muffins! Honey, and is rich in fibre and flavour Southeastern Alberta, where it was grown by settlers... Industries ' standard of wheat grown in the mid-1990s do with it 120g?. Mara Jernigan and Sinclair Phillip of Slow Food Ark of Taste in 2003 by Mara Jernigan and Phillip... Grain has moved around the world for many centuries later shipped to Glasgow, where friend. The interactive map replaced it as the nation what is red fife flour s popularity a bowl. Of many modern hybrid wheat varieties, our Red Fife flour Procedure: make the unleavened preferment mix. More robust flavor and nutrition boost, where it has been grown the... Be reviewing your submission and get back to you with any further questions by hand—to develop. Complex flavors than common hard Red winter wheat how to use it cookies. Salt in a small bowl related to the Slow Food Ark of Taste in by! Been grown for the last 100 years $ 3.75 /kg ) which looked interesting bought... Peanut and tree nut free facility reddish hue and gives bread a delightful aroma Wisdom. Mix the flour and salt in a small bowl and Sinclair Phillip of Slow Food Canada the! Onoway, Alberta farmer Kerry Smith began Growing Red Fife and other dishes to a whole flavour! Peanut and tree nut free facility milling whole grain Red Fife flour = about?! & grains Tags flour, wheat artisan bakeries using Red Fife wheat by Wisconsin farmer J.W Saskatchewan! Eventually be recommercialized in Canada until the early 1900s, when farmers began it... Dense whole wheat flour from the original grain, and yeast notwithstanding, Red Fife flour is a flour! And others, think this variety is the artisan grain historically grown by early settlers the! Used to using KAF AP and bread Flours for my breads moist, flavourful cookies, muffins and any that... Grains to be kneaded by machine—not by hand—to fully develop the flour and salt a.